A refreshing natural and lovely lavender linen spray that actually lingers for a reasonable amount of time.
To make you will need:
15 drops of Lavender Essential Oil
2 tablespoons of Vodka or Rubbing Alcohol
2 cups of Distilled Water
The husband and I aren't drinker of alcoholic beverages so I bought a bottle of vodka specifically for this and other DIY household projects (surface cleaners etc). I mixed about 2 tablespoons of vodka with 2 cups of distilled water and add 15-20 drops of lavender essential oil. The alcohol helps keep the oil dissolved in the solution and preserves the scent.
Uses:
To freshen up bedding or other linen.
Ironing.
Occasional whole house spray
If you don’t want to use the alcohol, I’ve read witch hazel is a good substitute, but I haven’t tried that yet! You can also change it up by using different essential oils – rose, citrus, herb, etc.
A refreshing natural and lovely lavender linen spray that actually lingers for a reasonable amount of time.
To make you will need:
15 drops of Lavender Essential Oil
2 tablespoons of Vodka or Rubbing Alcohol
2 cups of Distilled Water
The husband and I aren't drinker of alcoholic beverages so I bought a bottle of vodka specifically for this and other DIY household projects (surface cleaners etc). I mixed about 2 tablespoons of vodka with 2 cups of distilled water and add 15-20 drops of lavender essential oil. The alcohol helps keep the oil dissolved in the solution and preserves the scent.
Uses:
To freshen up bedding or other linen.
Ironing.
Occasional whole house spray
If you don’t want to use the alcohol, I’ve read witch hazel is a good substitute, but I haven’t tried that yet! You can also change it up by using different essential oils – rose, citrus, herb, etc.
This batch can be used as either a exfoliating scrub to get rid of dead skin or as a calming and detoxifying soak. Benefits
Salt scrubs have a number of benefits, including reducing inflammation and helping your body to flush out toxins. The process of exfoliation or gently rubbing the skin in a circular motion, which can improve circulation, restore natural glow and encourage the regeneration of new skin cells.
Quality Salt & Diffusion
For this batch I opted for a higher quality salt that is unrefined, all natural and with a much higher concentration of minerals. This is important because of diffusion, the process through which toxins are released from the body and into the bath water, while trace minerals from the salt are absorbed through the skin.
Aide in the battle against acne, eczema or other skin problems
Provide joint relief
Relieve poison ivy or skin reactions
Simple Recipe
Mix 2 cups of salt with 1/4 cup of coconut oil and add few drops of essential oil.
I used jasmine absolute, which is pricy but smells like faeries frolicking through heaven. Lavender will do fine though. I also added a little Vitamin E oil.
(Please note, I made a smaller amount due to the size of my container.)
This batch can be used as either a exfoliating scrub to get rid of dead skin or as a calming and detoxifying soak. Benefits
Salt scrubs have a number of benefits, including reducing inflammation and helping your body to flush out toxins. The process of exfoliation or gently rubbing the skin in a circular motion, which can improve circulation, restore natural glow and encourage the regeneration of new skin cells.
Quality Salt & Diffusion
For this batch I opted for a higher quality salt that is unrefined, all natural and with a much higher concentration of minerals. This is important because of diffusion, the process through which toxins are released from the body and into the bath water, while trace minerals from the salt are absorbed through the skin.
Aide in the battle against acne, eczema or other skin problems
Provide joint relief
Relieve poison ivy or skin reactions
Simple Recipe
Mix 2 cups of salt with 1/4 cup of coconut oil and add few drops of essential oil.
I used jasmine absolute, which is pricy but smells like faeries frolicking through heaven. Lavender will do fine though. I also added a little Vitamin E oil.
(Please note, I made a smaller amount due to the size of my container.)
Last week I traveled further into my late 20's and closer to my early 30's. I know its silly, but leaving my 20's is something I am not psychologically ready for just yet. It is this symbolic next step that comes with a greater amount of personal expectation.
For my birthday last week, my husband sent a limo to pick me up from my office and my surprise destination was the spa! I spent 3 hours being pampered and sipping cappuccinos, mimosas and tea. Because it rained, my husband discarded his original plans of a private backyard luau with a live band, instead we went to this little authentic Korean restaurant. The evening was superb!
While at the spa, I met a Venezuelan woman who was BEYOND gorgeous and who at 43 did not look a day over 25. Her secret, she started a skin care regimen of expensive products in her 20's. Since, I've given our conversation some thought and decided to create and maintain my own regimen with more affordable natural products. I had to share this regimen with you wonderful folks.
Any great skin care regimen has three parts. Cleansing, Toning and Moisturizing:
Cleansing: A proper cleansing routine removes dirt, makeup and any other pore blocking radicals. But over cleansing strips skin of necessary natural oils, which would further intensify a dry skin issue. Over cleansing can also make oily skin issues worse because in an attempt to self correct glands can become more active.
My current cleanser of choice is Nubian Heritage Raw Shea Butter Soap ($3.50 at local grocery store) with Soy Milk Frankincense & Myrrh. Nubian Heritage is at the heart of my everyday regime. I have been a hard core consumer of their products for about a year now. It is a sustainable, organic, cruelty free and truly natural set of products. The soap is anti-aging, healing and protecting. I was using their black soap for the summer, which is great for uneven, blemished and oily skin.
Toning: Removes dead skin, any dirt or oil the cleansing process missed, and any cleanser residue. Toning leaves skin firm, clear and with a layer of healthy new cells. Toning will also shrink pores to original size, maintain skin flexibility and prevent sagging skin.
My toner of choice is a homemade mix of apple cider vinegar, distilled water and fresh mint (from my garden). I pretty much added less than a table spoon to my old 3 oz spice bottle and add some fresh peppermint. Here is an exact recipe:
Natural Minty Toner
1 cup distilled water
1 tablespoon dried or fresh mint leaves
2 tablespoons apple cider vinegar (I used organic and unfiltered ACV)
Combine ingredients and allow to sit for three days while covered. Remove mint leaves (likely with a strainer if dried) and pour toner into a container with a tight fitting lid.
How to use toner:
After cleansing skin, pat dry and pour a small amount of toner onto a cotton ball and apply to your
face concentrating you your forehead, cheeks and chin. Instead of using cotton balls, spritz the
face with toner stored in a spray bottle. Make sure to avoid getting into your eyes if spraying.
Moisturizing: Moisturizing prevents dry skin and formation of wrinkles. A light moisturizer will suffice unless you have extremely dry skin.
My facial moisturizer of choice is Raw Shea Butter Anti-Aging Moisturizer with Frankincense and Myrrh ($10 at Target). It firms and rejuvenates skin. I add a few light dots on my forehead, chin, any creasing corners and underneath my eyes. I then massage in an upward motion.
My whole body moisturizer of choice Nubian Heritage Indian Hemp & Haitian Vetiver Anti-inflammatory and healing lotion ($10 at Whole Foods). This stuff is thick so brace yourself if you are accustomed to thin watery chemical lotions.
This is my night time regime. If you have any questions please don't hesitate to ask.
Last week I traveled further into my late 20's and closer to my early 30's. I know its silly, but leaving my 20's is something I am not psychologically ready for just yet. It is this symbolic next step that comes with a greater amount of personal expectation.
For my birthday last week, my husband sent a limo to pick me up from my office and my surprise destination was the spa! I spent 3 hours being pampered and sipping cappuccinos, mimosas and tea. Because it rained, my husband discarded his original plans of a private backyard luau with a live band, instead we went to this little authentic Korean restaurant. The evening was superb!
While at the spa, I met a Venezuelan woman who was BEYOND gorgeous and who at 43 did not look a day over 25. Her secret, she started a skin care regimen of expensive products in her 20's. Since, I've given our conversation some thought and decided to create and maintain my own regimen with more affordable natural products. I had to share this regimen with you wonderful folks.
Any great skin care regimen has three parts. Cleansing, Toning and Moisturizing:
Cleansing: A proper cleansing routine removes dirt, makeup and any other pore blocking radicals. But over cleansing strips skin of necessary natural oils, which would further intensify a dry skin issue. Over cleansing can also make oily skin issues worse because in an attempt to self correct glands can become more active.
My current cleanser of choice is Nubian Heritage Raw Shea Butter Soap ($3.50 at local grocery store) with Soy Milk Frankincense & Myrrh. Nubian Heritage is at the heart of my everyday regime. I have been a hard core consumer of their products for about a year now. It is a sustainable, organic, cruelty free and truly natural set of products. The soap is anti-aging, healing and protecting. I was using their black soap for the summer, which is great for uneven, blemished and oily skin.
Toning: Removes dead skin, any dirt or oil the cleansing process missed, and any cleanser residue. Toning leaves skin firm, clear and with a layer of healthy new cells. Toning will also shrink pores to original size, maintain skin flexibility and prevent sagging skin.
My toner of choice is a homemade mix of apple cider vinegar, distilled water and fresh mint (from my garden). I pretty much added less than a table spoon to my old 3 oz spice bottle and add some fresh peppermint. Here is an exact recipe:
Natural Minty Toner
1 cup distilled water
1 tablespoon dried or fresh mint leaves
2 tablespoons apple cider vinegar (I used organic and unfiltered ACV)
Combine ingredients and allow to sit for three days while covered. Remove mint leaves (likely with a strainer if dried) and pour toner into a container with a tight fitting lid.
How to use toner:
After cleansing skin, pat dry and pour a small amount of toner onto a cotton ball and apply to your
face concentrating you your forehead, cheeks and chin. Instead of using cotton balls, spritz the
face with toner stored in a spray bottle. Make sure to avoid getting into your eyes if spraying.
Moisturizing: Moisturizing prevents dry skin and formation of wrinkles. A light moisturizer will suffice unless you have extremely dry skin.
My facial moisturizer of choice is Raw Shea Butter Anti-Aging Moisturizer with Frankincense and Myrrh ($10 at Target). It firms and rejuvenates skin. I add a few light dots on my forehead, chin, any creasing corners and underneath my eyes. I then massage in an upward motion.
My whole body moisturizer of choice Nubian Heritage Indian Hemp & Haitian Vetiver Anti-inflammatory and healing lotion ($10 at Whole Foods). This stuff is thick so brace yourself if you are accustomed to thin watery chemical lotions.
This is my night time regime. If you have any questions please don't hesitate to ask.
I BELIEVE in the use of essential oils in hair care, skin care and various natural household uses. The following concoction should last 4-6 months even with daily use.
Materials Needed
Small dark glass jar (the best for preserving oils and preventing spoilage)
Measuring Cup
Recipe: Essential & Carrier Base Oils for Thinning Hair
7 Drops of Rosemary 100% Pure Essential Oil
5 Drops of Clary Sage 100% Pure Essential Oil
2 oz (1/4 cup) of Jamaican Black Castor Oil Carrier Base Oil
Essential oil mixtures require a carrier base oil. The more
essential oil you add the more carrier oil will be required to dilute it in order to avoid irritation. To learn more about what essential oils and carrier oils are click here.
Please note that thinning hair can be indicative of serious health problems. I have had a through blood work up by my holistic primary care physician and have spoken to more than one doctor about my thinning hair. They believe it is likely stress from my insanely busy life. Please do not use if nursing or pregnant. Please do a skin spot test before using to insure you are not allergic. Just because this is natural does not mean it will not interact poorly with your skin. Those with high blood pressure should note that rosemary is known to raise your blood pressure so consider an alternate oil like bergamot.
Rosemaryessential oil on hair is mostly used to stimulate hair
follicles and increase hair growth. It is highly recommended for the prevention of hair loss as well as slowing the process of
hair loss.
Clary Sage is used to strengthens hair
follicles, tone skin, as well as stimulate hair growth.
Black Castor Oil helps with
hair growth and hair retention and serves as the carrier base oil. It is also a natural anti-bacterial and anti-fungicidal fighter which in turn protects the scalp.
I BELIEVE in the use of essential oils in hair care, skin care and various natural household uses. The following concoction should last 4-6 months even with daily use.
Materials Needed
Small dark glass jar (the best for preserving oils and preventing spoilage)
Measuring Cup
Recipe: Essential & Carrier Base Oils for Thinning Hair
7 Drops of Rosemary 100% Pure Essential Oil
5 Drops of Clary Sage 100% Pure Essential Oil
2 oz (1/4 cup) of Jamaican Black Castor Oil Carrier Base Oil
Essential oil mixtures require a carrier base oil. The more
essential oil you add the more carrier oil will be required to dilute it in order to avoid irritation. To learn more about what essential oils and carrier oils are click here.
Please note that thinning hair can be indicative of serious health problems. I have had a through blood work up by my holistic primary care physician and have spoken to more than one doctor about my thinning hair. They believe it is likely stress from my insanely busy life. Please do not use if nursing or pregnant. Please do a skin spot test before using to insure you are not allergic. Just because this is natural does not mean it will not interact poorly with your skin. Those with high blood pressure should note that rosemary is known to raise your blood pressure so consider an alternate oil like bergamot.
Rosemaryessential oil on hair is mostly used to stimulate hair
follicles and increase hair growth. It is highly recommended for the prevention of hair loss as well as slowing the process of
hair loss.
Clary Sage is used to strengthens hair
follicles, tone skin, as well as stimulate hair growth.
Black Castor Oil helps with
hair growth and hair retention and serves as the carrier base oil. It is also a natural anti-bacterial and anti-fungicidal fighter which in turn protects the scalp.
Though I have a trouble spot or two, the overall look and health of my
hair is still going strong. I am over due for a re-tightening, but I
feel a little time was necessary. I've been keeping my hair shinny and moisture rich by cleansing with Baking Soda and using a mix of apple cider vinegar, aloe vera juice and organic coconut oil as a leave in rinse. My hair looks beyond amazing after and I smell all tropical. I've done my fair share of posts, tweets and pins on the wonders of Coconut oil for whole body health.
Coconut Oil is an anti-inflammatory, anti-microbial, anti-fungal, anti-viral and
improves nutrient absorption as well! It can be used for cooking, as a
lip balm, moisturizer, shaving cream, Deep treatment conditioner, makeup
remover,body scrub (mixed with sugar makes a great exfoliant),bug
bites, athletes foot and canker sores. Its also been proven to boost
metabolism and aid in digestion. For moms it has tons of helpful
benefits as well. You can use it as a nipple cream, diaper salve, and
for cradle cap (to name a few)! I mean the list goes on and on!
Though I have a trouble spot or two, the overall look and health of my
hair is still going strong. I am over due for a re-tightening, but I
feel a little time was necessary. I've been keeping my hair shinny and moisture rich by cleansing with Baking Soda and using a mix of apple cider vinegar, aloe vera juice and organic coconut oil as a leave in rinse. My hair looks beyond amazing after and I smell all tropical. I've done my fair share of posts, tweets and pins on the wonders of Coconut oil for whole body health.
Coconut Oil is an anti-inflammatory, anti-microbial, anti-fungal, anti-viral and
improves nutrient absorption as well! It can be used for cooking, as a
lip balm, moisturizer, shaving cream, Deep treatment conditioner, makeup
remover,body scrub (mixed with sugar makes a great exfoliant),bug
bites, athletes foot and canker sores. Its also been proven to boost
metabolism and aid in digestion. For moms it has tons of helpful
benefits as well. You can use it as a nipple cream, diaper salve, and
for cradle cap (to name a few)! I mean the list goes on and on!
Because of recent schedule conflict issues and out of an act of desperation, I tried a new consultant. She was very forth coming and meant well but most of the "issues" she had with my hair, I've always felt were strengths:
The locks in the front are too small. It takes a GREAT DEAL of TLC to re-ti my front locks. And post-pregnancy hormones and heavy handed consultants have not helped. But this woman had a mouthful to say about my front mico-locks (some are like 1/16th of an inch) and it was mostly negative. She was so flustered by them. But small locks = fullness. Which I need at the top.
Your hair is too frizzy. Let me scream it from roof tops... I LOVE MY BIG POOFY 3PATTERN SISTERLOCKS! Love them and though I can appreciate that 4 Pattern on others, I would hate them on myself. 3 Pattern is for fine hair and gives more volume.
The more scalp the better. Maybe some like that scalpy look after a fresh retightening but I prefer my hair a few weeks after, when it is full.
She meant well and I am sure she is a 4 pattern master, but she had issues starting locs for my shorter new growth areas, ones I was able to create myself and others have been done for me at similar lengths. She did show me the sisterlock tool for the first time and I've been locked 2 years. She was very forth coming with guidance and information and more personable than most consultants. She had tons of compliments on the general beauty and softness of my hair (thanks Kiss My Face shampoo and conditioner). But she has a heavy touch and my hair is so tight that I will have hair that pops after every visit with her if I stay. And it took her 4 hours to do a fourth of my hair when Mofe at Nubian Knots does my whole head in 2.5 hours. She will not be a good fit for me.
I do have some crazy nasty bunching and some locks that hang on to a few strands at times because of post-pregnancy hormones and a toddler who has attempted to pull out locks on more than one occasion. My grid is all kind of hellacious but I LOVE MY HAIR!
I will finish my hair with my trusty home-made tool since my nappyloc went down the drain and will be making an August appointment with Mofe.
Because of recent schedule conflict issues and out of an act of desperation, I tried a new consultant. She was very forth coming and meant well but most of the "issues" she had with my hair, I've always felt were strengths:
The locks in the front are too small. It takes a GREAT DEAL of TLC to re-ti my front locks. And post-pregnancy hormones and heavy handed consultants have not helped. But this woman had a mouthful to say about my front mico-locks (some are like 1/16th of an inch) and it was mostly negative. She was so flustered by them. But small locks = fullness. Which I need at the top.
Your hair is too frizzy. Let me scream it from roof tops... I LOVE MY BIG POOFY 3PATTERN SISTERLOCKS! Love them and though I can appreciate that 4 Pattern on others, I would hate them on myself. 3 Pattern is for fine hair and gives more volume.
The more scalp the better. Maybe some like that scalpy look after a fresh retightening but I prefer my hair a few weeks after, when it is full.
She meant well and I am sure she is a 4 pattern master, but she had issues starting locs for my shorter new growth areas, ones I was able to create myself and others have been done for me at similar lengths. She did show me the sisterlock tool for the first time and I've been locked 2 years. She was very forth coming with guidance and information and more personable than most consultants. She had tons of compliments on the general beauty and softness of my hair (thanks Kiss My Face shampoo and conditioner). But she has a heavy touch and my hair is so tight that I will have hair that pops after every visit with her if I stay. And it took her 4 hours to do a fourth of my hair when Mofe at Nubian Knots does my whole head in 2.5 hours. She will not be a good fit for me.
I do have some crazy nasty bunching and some locks that hang on to a few strands at times because of post-pregnancy hormones and a toddler who has attempted to pull out locks on more than one occasion. My grid is all kind of hellacious but I LOVE MY HAIR!
I will finish my hair with my trusty home-made tool since my nappyloc went down the drain and will be making an August appointment with Mofe.
Apple Cider Vinegar Rinse Ingredients:
2 cups of water
1/4 cup of apple cider vinegar
Directions:
Combine the water and ACV into a bowl or cup. Slowly pour over hair,
scrubbing scalp and hair to remove buildup. To smooth the cuticles and
restore PH balance, you can also use this rinse as your final step
after washing, conditioning and detangling.
A good ACV rinse can remove product buildup, restore the pH balance of
the scalp and hair, promote blood circulation in the scalp--which can
stimulate new hair growth--and give the hair a soft, healthy sheen.
Apple Cider Vinegar Rinse Ingredients:
2 cups of water
1/4 cup of apple cider vinegar
Directions:
Combine the water and ACV into a bowl or cup. Slowly pour over hair,
scrubbing scalp and hair to remove buildup. To smooth the cuticles and
restore PH balance, you can also use this rinse as your final step
after washing, conditioning and detangling.
A good ACV rinse can remove product buildup, restore the pH balance of
the scalp and hair, promote blood circulation in the scalp--which can
stimulate new hair growth--and give the hair a soft, healthy sheen.
In my experience with both sisterlocks, the trusty afro and relaxed hair; Dull and limp hair or oilier gummy "danruff" is usually due to build-up. Product build-up is more than a cosmetic problem, it can damage hair by not allowing moisture to penetrate and stunt growth because of clogged follicles. Even the simplest routines, lightest products and our own natural hair oils (sebum) can lead to buildup if left unchecked.
Product buildup is most often the result of not thoroughly rinsing your hair. For those that use heavy products (for example mineral oil based) or work out regularly, this can be even more of an issue. My hair regime consists of light store bought and even lighter homemade concoctions and I have buildup issues from time to time. Sisterlocks in their infancy are not suppose to be exposed to heavy oils or conditioners for a number of reasons but old habits die hard. Because almost all my close female family members and girl friends are natural, I find myself still buying the same products to make conditioners for them. So I tweak those recipes for my sisterlocks. Read More
In my experience with both sisterlocks, the trusty afro and relaxed hair; Dull and limp hair or oilier gummy "danruff" is usually due to build-up. Product build-up is more than a cosmetic problem, it can damage hair by not allowing moisture to penetrate and stunt growth because of clogged follicles. Even the simplest routines, lightest products and our own natural hair oils (sebum) can lead to buildup if left unchecked.
Product buildup is most often the result of not thoroughly rinsing your hair. For those that use heavy products (for example mineral oil based) or work out regularly, this can be even more of an issue. My hair regime consists of light store bought and even lighter homemade concoctions and I have buildup issues from time to time. Sisterlocks in their infancy are not suppose to be exposed to heavy oils or conditioners for a number of reasons but old habits die hard. Because almost all my close female family members and girl friends are natural, I find myself still buying the same products to make conditioners for them. So I tweak those recipes for my sisterlocks. Read More
I've experienced so much joy and drama through this pilgrimage to settled and locked hair. I've lost locks to atrophy and unraveling. I've also fought with my hairline, most because of post pregnancy hormones and partly to the technique of previous hair dressers.
Most recently to help my locks settle, I have been careful with moisture rich products. It seems like I've been overly careful because it is the Sahara developing on my scalp. So I have been tweaking my homemade conditioners. Last week I developed like a cleansing pre-poo that also conditioned, shampooed with a natural shampoo and then rinsed with Aloe Vera juice mixture.
Pre-Poo Conditioning Cleanser
Water
Apple Cider Vinegar- can remove product buildup, restore the pH balance of the scalp and
hair, promote blood circulation in the scalp--which can stimulate new
hair growth--and give the hair a soft, healthy sheen
Dash of Jojoba Oil- is a light Moisturizer, fungicide and mildew controller
Dash of Olive Oil- manages dandruff and dry scalp
Dash of Neem Oil- which has anti-bacterial and anti-fungal properties, is good for dry itchy scalp and dandruff. Neem oil is also great for thinning hair and increases strength.
Dash of Jane Carter Solutions leave-in conditioner
I've experienced so much joy and drama through this pilgrimage to settled and locked hair. I've lost locks to atrophy and unraveling. I've also fought with my hairline, most because of post pregnancy hormones and partly to the technique of previous hair dressers.
Most recently to help my locks settle, I have been careful with moisture rich products. It seems like I've been overly careful because it is the Sahara developing on my scalp. So I have been tweaking my homemade conditioners. Last week I developed like a cleansing pre-poo that also conditioned, shampooed with a natural shampoo and then rinsed with Aloe Vera juice mixture.
Pre-Poo Conditioning Cleanser
Water
Apple Cider Vinegar- can remove product buildup, restore the pH balance of the scalp and
hair, promote blood circulation in the scalp--which can stimulate new
hair growth--and give the hair a soft, healthy sheen
Dash of Jojoba Oil- is a light Moisturizer, fungicide and mildew controller
Dash of Olive Oil- manages dandruff and dry scalp
Dash of Neem Oil- which has anti-bacterial and anti-fungal properties, is good for dry itchy scalp and dandruff. Neem oil is also great for thinning hair and increases strength.
Dash of Jane Carter Solutions leave-in conditioner
Sorry about the impromptu sabbatical, the past couple of days I have been living on prayer, coffee and super magical energy not derived from sleep or rest. But do not be concerned, there is much more to come!
I've been working on more guest posts since yall LOVED CaramelAlaMode's feature. I also have tons of random original hair pictures lined up for ya. I have a new homemade cleanser and conditioner that is to die for and super simple. I am in LOVE with it and you will too if you can get past the smell of the cleansing concoction... But I have been reclaiming my moisture, POW!
Sorry about the impromptu sabbatical, the past couple of days I have been living on prayer, coffee and super magical energy not derived from sleep or rest. But do not be concerned, there is much more to come!
I've been working on more guest posts since yall LOVED CaramelAlaMode's feature. I also have tons of random original hair pictures lined up for ya. I have a new homemade cleanser and conditioner that is to die for and super simple. I am in LOVE with it and you will too if you can get past the smell of the cleansing concoction... But I have been reclaiming my moisture, POW!
Herb and plant infusions that repair wear and tear to your hair can help you start with healthy hair at the root if consumed as a part of a balance diet. Think about what you eat, go for nutritionally complex meals in lieu of chemically complex meals.
Herb and plant infusions that repair wear and tear to your hair can help you start with healthy hair at the root if consumed as a part of a balance diet. Think about what you eat, go for nutritionally complex meals in lieu of chemically complex meals.
Apple Cider Vinegar (ACV) is one of my favorite products. I make the best marinades with it as a base, it has wonderful uses around the house and it is an awesome hair care product. ACV has an acidity similar to that of natural hair and acts as a conditioner, cleanser and germ killer. Some have noted that the use of ACV has helped in fighting scalp issues, help reduce DHT which causes the hair follicle to shrink and lead to hair loss and dandruff. ACV also increases shine and removes buildup!
My focus this weekend is buildup removal, shine, conditioning and color. Keep the following in mind if you are considering creating your own concoction:
Here are some recommended herbs to use with apple cider vinegar:
For
dark hair- Parsley, Rosemary, Sage
light hair- Chamomile, Flannel Mullein, Marigold
red hair- Henna
oily hair- Lavender, Thyme, Witch Hazel, Yarrow
dry hair- Marigold
brittle hair-Horsetail
Make your own herbal hair rinse:
Place 2 tablespoons of the dried herb (or herb mixture) into a muslin bag or tea ball and put in a warmed tea pot.
Pour 2 Cups of boiling water over the herbs and infuse for 2 hours.
Allow the liquid to cool then pour it into a jar.
Add 2 cups of apple cider vinegar and mix well.
To add extra fragrance to the herbal rinse, try adding a few drops of lavender or lemon or rose essential oils.
Create quicker concoction by using essential oils. Just add 5 drops of the essential oil to 1 cup of ACV. When ready to rinse hair, take 1 tablespoon of this mixture and add it to 1 cup of warm water.
These Essential Oils work best with ACV:
Lavender
Lemon
Rose
Rosemary
Sage
I will be doing this soon and will follow up with a post once I see the result after a couple of days. It is recommend to use no more than every 2 weeks. I will also be adding aloe juice for extra conditioning. If you prefer to buy it pre-made, I found some products on Amazon and added the links below. source
Apple Cider Vinegar (ACV) is one of my favorite products. I make the best marinades with it as a base, it has wonderful uses around the house and it is an awesome hair care product. ACV has an acidity similar to that of natural hair and acts as a conditioner, cleanser and germ killer. Some have noted that the use of ACV has helped in fighting scalp issues, help reduce DHT which causes the hair follicle to shrink and lead to hair loss and dandruff. ACV also increases shine and removes buildup!
My focus this weekend is buildup removal, shine, conditioning and color. Keep the following in mind if you are considering creating your own concoction:
Here are some recommended herbs to use with apple cider vinegar:
For
dark hair- Parsley, Rosemary, Sage
light hair- Chamomile, Flannel Mullein, Marigold
red hair- Henna
oily hair- Lavender, Thyme, Witch Hazel, Yarrow
dry hair- Marigold
brittle hair-Horsetail
Make your own herbal hair rinse:
Place 2 tablespoons of the dried herb (or herb mixture) into a muslin bag or tea ball and put in a warmed tea pot.
Pour 2 Cups of boiling water over the herbs and infuse for 2 hours.
Allow the liquid to cool then pour it into a jar.
Add 2 cups of apple cider vinegar and mix well.
To add extra fragrance to the herbal rinse, try adding a few drops of lavender or lemon or rose essential oils.
Create quicker concoction by using essential oils. Just add 5 drops of the essential oil to 1 cup of ACV. When ready to rinse hair, take 1 tablespoon of this mixture and add it to 1 cup of warm water.
These Essential Oils work best with ACV:
Lavender
Lemon
Rose
Rosemary
Sage
I will be doing this soon and will follow up with a post once I see the result after a couple of days. It is recommend to use no more than every 2 weeks. I will also be adding aloe juice for extra conditioning. If you prefer to buy it pre-made, I found some products on Amazon and added the links below. source
Yesterday I created the most amazing hair softening leave-in for my daughter and sister. After one spritz it left their hair amazingly soft after shampooing. I applied it to dry and unconditioned hair so I know the stand alone mix is rockin! Here is the ingredients to the Most Amazing Natural Hair Softening Mix:
Aloe Vera Juice-contains something called proteolytic enzymes which repairs dead skin cells on the scalp. It also acts as a great conditioner and leaves your hair all smooth and shiny. It promotes hair growth, prevents itching on the scalp, reduces dandruff and conditions your hair.
Jojoba Oil- Carrier oil that is a moisturizer suitable for daily use. Very similar to sebum oil naturally secreted by humans. It does not oxidize easily and does not turn rancid.A strong antibacterial that is non-toxic and non-allergic.
Bergamot Oil- Antiseptic, prevents premature aging of skin and calms inflammation (warning can cause some individuals sensitivity to sunlight in first 72 hours of use). Increased mental clarity, tension reliever and used and has anti-depressive properties
Rosemary Oil- Helps with blood flow and helps with hair growth. Also known as a mind stimulant that enhances clarity and relieves stiff joints.
Lavender Oil- Calming and regenerative lavender also has anti-septic and anti-inflammatory properties. Can be used as a sleep aid and anxiety reliever.
Tea Tree Oil- Anti-Microbial, Anti-Fungal and Anti-viral.
Stainless Steel or Dark Glass Spray Bottle-Glass is ideal because it is impervious to essential oils which will eat through most metals and be absorbed by most plastic products which are often not reusable once in contact with essential oils.
This is ubber amazing, my sister did a quick wash with no conditioner, so she was essentially product free and noticed an instant difference in hair feel and texture.
Yesterday I created the most amazing hair softening leave-in for my daughter and sister. After one spritz it left their hair amazingly soft after shampooing. I applied it to dry and unconditioned hair so I know the stand alone mix is rockin! Here is the ingredients to the Most Amazing Natural Hair Softening Mix:
Aloe Vera Juice-contains something called proteolytic enzymes which repairs dead skin cells on the scalp. It also acts as a great conditioner and leaves your hair all smooth and shiny. It promotes hair growth, prevents itching on the scalp, reduces dandruff and conditions your hair.
Jojoba Oil- Carrier oil that is a moisturizer suitable for daily use. Very similar to sebum oil naturally secreted by humans. It does not oxidize easily and does not turn rancid.A strong antibacterial that is non-toxic and non-allergic.
Bergamot Oil- Antiseptic, prevents premature aging of skin and calms inflammation (warning can cause some individuals sensitivity to sunlight in first 72 hours of use). Increased mental clarity, tension reliever and used and has anti-depressive properties
Rosemary Oil- Helps with blood flow and helps with hair growth. Also known as a mind stimulant that enhances clarity and relieves stiff joints.
Lavender Oil- Calming and regenerative lavender also has anti-septic and anti-inflammatory properties. Can be used as a sleep aid and anxiety reliever.
Tea Tree Oil- Anti-Microbial, Anti-Fungal and Anti-viral.
Stainless Steel or Dark Glass Spray Bottle-Glass is ideal because it is impervious to essential oils which will eat through most metals and be absorbed by most plastic products which are often not reusable once in contact with essential oils.
This is ubber amazing, my sister did a quick wash with no conditioner, so she was essentially product free and noticed an instant difference in hair feel and texture.
I have this bald patch and I have no idea where it came from! It looks as though I lost two locks in the front (2nd row on the left hand side). During my last re-tightening, I let someone do my edges and it was not my regular lady... what happened?!! I am now massaging my scalp with my rosemary and bergamot oil mix. I am crying on the inside! Right when I grew my previous patches after switching consultants to a woman with a more tender touch... choose your consultants wisely or do it yourself! Maybe it is the postpartum hormones balancing and hopefully I can rectify the situation!
I found this home remedy for hair loss from Seasoned To Taste, hope it works!
HAIR LOSS: Those suffering from hair loss or baldness,
may apply a paste of hot olive oil, one tablespoon of honey, one
teaspoon of cinnamon powder before bath and keep it for approx. 15 min.
and then wash the hair. It was found to be effective even if kept on for
5 minutes.
I have this bald patch and I have no idea where it came from! It looks as though I lost two locks in the front (2nd row on the left hand side). During my last re-tightening, I let someone do my edges and it was not my regular lady... what happened?!! I am now massaging my scalp with my rosemary and bergamot oil mix. I am crying on the inside! Right when I grew my previous patches after switching consultants to a woman with a more tender touch... choose your consultants wisely or do it yourself! Maybe it is the postpartum hormones balancing and hopefully I can rectify the situation!
I found this home remedy for hair loss from Seasoned To Taste, hope it works!
HAIR LOSS: Those suffering from hair loss or baldness,
may apply a paste of hot olive oil, one tablespoon of honey, one
teaspoon of cinnamon powder before bath and keep it for approx. 15 min.
and then wash the hair. It was found to be effective even if kept on for
5 minutes.
I've been battling extremely dry skin and dull hair recently. To remedy my skin issues I've played with various honey based masks and I've mixed it with everything from avocado to oatmeal. For my lack luster hair, I did a baking soda wash and apple cider vinegar rinse. Both treatments worked out well, especially after adding a little unrefined coconut oil from Whole Foods.
I've been battling extremely dry skin and dull hair recently. To remedy my skin issues I've played with various honey based masks and I've mixed it with everything from avocado to oatmeal. For my lack luster hair, I did a baking soda wash and apple cider vinegar rinse. Both treatments worked out well, especially after adding a little unrefined coconut oil from Whole Foods.
I mentioned recently that my baby shower hair was a massive fail and that I would try a few styles for labor and delivery. I want my post childbirth hair do to be some what cute as I take pictures and receive visitors. It seems silly but those pictures come back to haunt you! I also want to start the journey of re-claiming my non-pregnant self right.
My first attempt at the turban went really well. It survived a long drive out of town to visit the in-laws. For once I did not have to worry about the strange disheveled hair I always seem to get after falling asleep during a road trip.
I really like this look and received tons of compliments! It went so well that my sister tried her hand at it. She dry twisted the front and then untwisted.
Untwisted version...
The side view is even cute!
I will definetely do a twist out on my sisterlocks the next time for a more textured look!
I mentioned recently that my baby shower hair was a massive fail and that I would try a few styles for labor and delivery. I want my post childbirth hair do to be some what cute as I take pictures and receive visitors. It seems silly but those pictures come back to haunt you! I also want to start the journey of re-claiming my non-pregnant self right.
My first attempt at the turban went really well. It survived a long drive out of town to visit the in-laws. For once I did not have to worry about the strange disheveled hair I always seem to get after falling asleep during a road trip.
I really like this look and received tons of compliments! It went so well that my sister tried her hand at it. She dry twisted the front and then untwisted.
Untwisted version...
The side view is even cute!
I will definetely do a twist out on my sisterlocks the next time for a more textured look!
I've decided to try my hand at re-tightening my own sisterlocks for the first time. I want to warn you that I have not taken the official course which is pricey (~$250). Now that I am starting my own business while pursuing my Master's and pregnant with our 2nd child, I don't have as much discretionary income. So paying someone $100-150 every 4-8 weeks is just not financially feasible for my household. After much discussion with more seasoned sisterlockers and much research, I've decided to take the self-care plunge. This comes at a perfect time since my hair seems to need TLC every 3-4 weeks these days.
The first step is making a homemade sisterlock tool instead of purchasing the traditional sisterlock tool or the nappyloc tool (which comes highly recommended and is pictured below):
I want to warn against the heat, I ruined two needles with the fire step. The third came out perfectly fine without the heat.
My current loctician explained that I am a pattern 3 and after some research I want to continue with a 3, which yields a looser, fuller and fluffier looking lock. These videos were a great help to me:
A post from a professional helped me to visualize sisterlock pattern three aka 9, 6, 9, 12 (as in the face of a clock).
Dreadlock Journey advises to:
Always enter the loc at the scalp. As you pull your loc through, always push loop down towards the loc to eliminate gaps in your lock. Repeat until you are at the scalp and cannot complete another rotation. Your retightening should resemble a fishtail and feel like a tight cord.
Thus far I have re-tightened 5 locks successfully but wanted to share this post in the interim!
I've decided to try my hand at re-tightening my own sisterlocks for the first time. I want to warn you that I have not taken the official course which is pricey (~$250). Now that I am starting my own business while pursuing my Master's and pregnant with our 2nd child, I don't have as much discretionary income. So paying someone $100-150 every 4-8 weeks is just not financially feasible for my household. After much discussion with more seasoned sisterlockers and much research, I've decided to take the self-care plunge. This comes at a perfect time since my hair seems to need TLC every 3-4 weeks these days.
The first step is making a homemade sisterlock tool instead of purchasing the traditional sisterlock tool or the nappyloc tool (which comes highly recommended and is pictured below):
I want to warn against the heat, I ruined two needles with the fire step. The third came out perfectly fine without the heat.
My current loctician explained that I am a pattern 3 and after some research I want to continue with a 3, which yields a looser, fuller and fluffier looking lock. These videos were a great help to me:
A post from a professional helped me to visualize sisterlock pattern three aka 9, 6, 9, 12 (as in the face of a clock).
Dreadlock Journey advises to:
Always enter the loc at the scalp. As you pull your loc through, always push loop down towards the loc to eliminate gaps in your lock. Repeat until you are at the scalp and cannot complete another rotation. Your retightening should resemble a fishtail and feel like a tight cord.
Thus far I have re-tightened 5 locks successfully but wanted to share this post in the interim!
I have okay skin but from time to time I break out with little colonies of acne of my face. When I was in high school I would use an oatmeal soap that almost immediately cleared up my acne. So recently just for the heck of it (and because I had a breakout on my forehead) I tried to make a oatmeal mask.
Here are the basic ingredients:
1/4 Cup Oatmeal (must be finely ground)
1/4 Cup Water
2 Teaspoons of Honey (helps remove bacteria)
Optional
Vitamin E Oil (for dry skin)
Egg Whites (for sagging, loose or wrinkled skin)
The first recipe I found failed to mention the importance of using ground oatmeal to avoid huge chunks of oatmeal falling off your face and everywhere. So that is why my first attempt looks less like a mask and more like a food fight aftermath. So, the next time I will try grinding the oatmeal up in a blender (or coffee grinder).
I heated my water and added enough to the ground oatmeal to achieve my desired consistency, which was gooey. Then I added honey and slathered on my face once the mixture had cooled. Let sit for as long as you like but try to leave it on for at least 15 minutes. Rinse and you are done!
I have okay skin but from time to time I break out with little colonies of acne of my face. When I was in high school I would use an oatmeal soap that almost immediately cleared up my acne. So recently just for the heck of it (and because I had a breakout on my forehead) I tried to make a oatmeal mask.
Here are the basic ingredients:
1/4 Cup Oatmeal (must be finely ground)
1/4 Cup Water
2 Teaspoons of Honey (helps remove bacteria)
Optional
Vitamin E Oil (for dry skin)
Egg Whites (for sagging, loose or wrinkled skin)
The first recipe I found failed to mention the importance of using ground oatmeal to avoid huge chunks of oatmeal falling off your face and everywhere. So that is why my first attempt looks less like a mask and more like a food fight aftermath. So, the next time I will try grinding the oatmeal up in a blender (or coffee grinder).
I heated my water and added enough to the ground oatmeal to achieve my desired consistency, which was gooey. Then I added honey and slathered on my face once the mixture had cooled. Let sit for as long as you like but try to leave it on for at least 15 minutes. Rinse and you are done!
After discussing essential oils on the Facebook page, I realized that there were very good mixtures to prevent lock loss. I have noticed some lock atrophy after every re-tightening and to hedge this excess popping of the shaft due to tension, I've decided to try a treatment.
I like to shampoo before a re-tightening and to avoid shampoos with hard ingredients and preservatives that are starting to be linked with hair loss and even cancer. So I went to Wholefoods and purchased a few supplies:
I start with Dr. Bronner's Castile soap with a few drops of peppermint added. Dr. Bronner's liquid soap is an organic fair trade bit of magic. I've cleanses without stripping your hair and skin.
Peppermint oil is an astringent that balances your scalps pH, neutralizes dry scalp and excess oil build up. It also stimulates growth.
Afterward I plan on treating my scalp with a spritz of clary sage, jojoba oil, distilled water and bergamot oil.
Clary Sage is proven to boost hair growth, soaks excess oil and reverse hair loss problems. It is also used in aromatherapy to soothe anxiety, stress and depression.
Bergamot is a potent it is an anti-fungal pH balancing oil that also stimulates growth.
Jojoba oil's molecular structure is very similar to natural oils humans produce (sebum) and works with varied hair types. It is also a carrier oils, also known as vegetable oils, base oils or fixed oils, are used to dilute essential oils, CO2s and absolutes before applying to the skin.
After discussing essential oils on the Facebook page, I realized that there were very good mixtures to prevent lock loss. I have noticed some lock atrophy after every re-tightening and to hedge this excess popping of the shaft due to tension, I've decided to try a treatment.
I like to shampoo before a re-tightening and to avoid shampoos with hard ingredients and preservatives that are starting to be linked with hair loss and even cancer. So I went to Wholefoods and purchased a few supplies:
I start with Dr. Bronner's Castile soap with a few drops of peppermint added. Dr. Bronner's liquid soap is an organic fair trade bit of magic. I've cleanses without stripping your hair and skin.
Peppermint oil is an astringent that balances your scalps pH, neutralizes dry scalp and excess oil build up. It also stimulates growth.
Afterward I plan on treating my scalp with a spritz of clary sage, jojoba oil, distilled water and bergamot oil.
Clary Sage is proven to boost hair growth, soaks excess oil and reverse hair loss problems. It is also used in aromatherapy to soothe anxiety, stress and depression.
Bergamot is a potent it is an anti-fungal pH balancing oil that also stimulates growth.
Jojoba oil's molecular structure is very similar to natural oils humans produce (sebum) and works with varied hair types. It is also a carrier oils, also known as vegetable oils, base oils or fixed oils, are used to dilute essential oils, CO2s and absolutes before applying to the skin.
In a previous post I stated that I would try a Baking Soda wash and Apple Cider vinegar rinse to try and remedy my my ashy hair because it may be caused by product buildup. Kreyola's Blog gives a great step by step on how to do this and the reasoning behind it.
In a previous post I stated that I would try a Baking Soda wash and Apple Cider vinegar rinse to try and remedy my my ashy hair because it may be caused by product buildup. Kreyola's Blog gives a great step by step on how to do this and the reasoning behind it.
Carrier Base Oil
